Josie Dovidio on Clubhouse

Bio

🦷 Long-time Dentist
🧘🏻‍♀️ Certified Yoga Teacher

🦷 I help dental professionals “undo” what dentistry does to the body and mind through yoga, meditation, mindset and self care prompts.

✳️ Clubhouse Room Founder in The Dental Huddle Club:
Healthy Living & Beyond: How to De-stress and Live Abundantly as Dental Professionals
Wednesdays, 3:05 PST

FREE End of Workday Meditation available for download at www.yogafordentists.net


Four Things I Wish Dental School Taught Me: https://www.dentistrytoday.com/news/todays-dental-news/item/8270-four-things-i-wish-dental-school-taught-me

🙏🏻 My mission is to change the way dental professionals think about self-care. Not by fixing, avoiding, or medicating yourself. But by fostering awareness so you can meet yourself right where you are, with what you're needing. As a long-time dentist and certified yoga teacher, I am uniquely positioned to offer mental, physical, emotional, even spiritual reflections so that you may be encouraged to approach your life with a different perspective.

🧘🏻‍♀️ My approach to yoga is not “fitness yoga” for Instagram athletes. It’s yoga for real people. It is slower, more mindful, and helps activate the parasympathetic nervous system. It is meant to leave you feeling nurtured, healthy, self-regulated, and peaceful. 

🎥 YouTube = Yoga for Dentists
🎙 Podcast = Yoga for Dentists

*of course, you can find me in the Yoga for Dentists Facebook Group too!

Connect with me: [email protected]

🧘🏻‍♀️🙏🏻🦷