🇸🇻
500 RYT +
Yoga instructor always a student 📚
Vinyasa/Baptiste Yoga/Rocket/Perinatal Yoga/Authentic Movements
Empowering through mindfulness practices on and off of the mat.
Mindfulness for Depression and Anxiety Course Offerings 🧘🏽♀️💙
Breath work, meditation, movement, and inquiry work
Mental Health Matters 😃
One breath at a time
“You can’t give out what you don’t have...fill your cup first”
💙Unconditional Love Energy 💙
Invited by: Carissa Munoz
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 12, 2024 | 26 | +1 | +4.0% |
March 11, 2023 | 25 | 0 | 0.0% |
December 04, 2021 | 25 | +1 | +4.2% |
September 19, 2021 | 24 | +1 | +4.4% |