Fitness & rehab trainer @letsfitness
1999-now
2008 HK bodybuilding Competition (over 70kg) 1st runner up
Advanced Personal Fitness Trainer Certification (AASFP)
International Personal Trainers & Fitness Academy (IPTFA)
Purmotion Certificate
TRX Suspenion Training (Fitness Anywhere)
Indoor Rowing Trainer Certificate (HKCRA)
Rehab Function Trainer
Master Functional Trainer(MFT)Certificate
Invited by: James Yau
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Day | Followers | Gain | % Gain |
---|---|---|---|
June 01, 2024 | 73 | 0 | 0.0% |
July 08, 2023 | 73 | +1 | +1.4% |
October 15, 2022 | 72 | +1 | +1.5% |
January 22, 2022 | 71 | +1 | +1.5% |
August 13, 2021 | 70 | +2 | +3.0% |