🧘♀️ Owner of Wondrous Renewal
💪 Personal Trainer
🥑 Nutrition Coach
💆♀️ Massage Therapist
🧖♀️ Esthetician
My life: 👋
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Wellness professional with 15+ years experience in the industry. Taking my experience over the years to help women take care of themselves through self care and wellness.
I’ve been on my own health journey and have lost 90+ pounds and maintained it! My goal is to help women navigate self care, nutrition, healthy recipes, meal prep ideas, workouts, recovery (flexibility/range of motion) to reclaim their vitality, be present for their children/ partner/work/life, build consistency, live pain free and get clear, glowing skin!
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👧 Momma
👩💼 Entrepreneur
🤗 Healer
👭 Growing Community for Women
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FB Group
Women’s Wellness Community: Self Care, Nutrition, Fitness & Healthy Mindset
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FB Business Page @wondrousrenewal
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Click the bell beside my name and choose ALWAYS to get notified when I start rooms. 🔔
Follow 👇 DM open on IG
@messyjessiefitventure for more on weight loss journey
Invited by: Tamara Bond
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 16, 2024 | 66 | +2 | +3.2% |
April 07, 2023 | 64 | +2 | +3.3% |
October 02, 2022 | 62 | +1 | +1.7% |
May 29, 2022 | 61 | +1 | +1.7% |
December 09, 2021 | 60 | -1 | -1.7% |
September 24, 2021 | 61 | +2 | +3.4% |