I help women learn to love the body they have while building the life and body they desire. Virtual wellness coach and community builder.
🌿 Certified Health Coach
💪🏽 NASM Certified Personal Trainer
🥑 NASM Nutrition Coach (in training)
📚Personal Development junkie
🤓 Founder at Whole Living Cafe
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*** Clubhouse Goals***
#1 To serve
To connect
To collaborate
To make sure my mic 🎤 is off when I can’t stop laughing 😝
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——>Join me here<—-
Wednesday’s @ 11:00 AM CST for the
Women’s Wellness Clinic, an audience led conversation about all things wellness.
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10 random facts about me... why not
👩👩👧 other mother
🧘🏽♀️ yogi, vinyasa
💃🏽 dancer
👩🏽🍳 home chef
📚 bibliophile
🧖🏽♀️ self care advocate
✨reiki practitioner
☕️ coffee lover
🍷wine enthusiast
🌊 favorite place to be is by the water
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⭐️⭐️FREE RESOURCES ⭐️⭐️
Grab your free 32 page ebook! A Beginner Quick Start Exercise Guide. This guide includes a 14 day done for you fitness plan.
You can also download your Wellness Wheel. A tool designed to help you see exactly where you are in your wellness journey and how balanced you are overall. Links are in my bio
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Website: wholelivingcafe.com
Email: [email protected]
Join my virtual wellness community & schedule your free 30 minute discovery call ! Links are in my bio 😃
Let’s connect @wholelivingcafe 👇🏽
Invited by: Titania Paige
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Day | Followers | Gain | % Gain |
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February 25, 2024 | 74 | -2 | -2.7% |
March 20, 2023 | 76 | 0 | 0.0% |
September 13, 2022 | 76 | +1 | +1.4% |
July 31, 2022 | 75 | +1 | +1.4% |
June 24, 2022 | 74 | -1 | -1.4% |
May 18, 2022 | 75 | +1 | +1.4% |
April 10, 2022 | 74 | +1 | +1.4% |
February 11, 2022 | 73 | +1 | +1.4% |
January 04, 2022 | 72 | +3 | +4.4% |
October 19, 2021 | 69 | -1 | -1.5% |