WHO AM I?
MELT Method Instructor π΅π¦
STOTT Pilates Instructor π
DoTERRA Wellness Advocateπ§
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π What will you do with your life when you heal your pain, improve your digestion and sleep like an angel? I believe in the innate ability of your body to heal, be well and stay happy.
Many βnormalβ day to day habits create chaos, disease and dysfunction. Learn how to ease stress out of your body and turn on your ability to heal.
Live a life you LOVE. π₯°
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TOP TIPS TO HEAL:
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Learn to interrupt stress.
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Detox your life.
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Believe that you can heal every cell.
COMPASSIONATE AND EFFECTIVE COACHING
1οΈβ£ Understand your why.
2οΈβ£ Create achievable health goals.
3οΈβ£ Use your strengths to succeed.