Registered Dietitian & Food Therapist
๐ I help women put meals together that include a variety of foods and find wellness rooted in self-care, not control.
Founder of #ditchingdietstogether
The bottom line is, while I help you build trust in your body and confidence with foods- I donโt tell you what to eat, how much to eat, how many servings, what portions sizes, or when to eat. I donโt tell you to restrict foods or food groups. I donโt tell you sugar is the ๐๐คท๐ปโโ๏ธ. Unfortunately, weโve all heard plenty of that and there is no shortage of that ๐ฉ everywhere. I would just as ๐ you forget that! All of those rules just put up a wall between you and your Food Confidence.
๐๐ผFood Confidence Club: Wendietaylor.com/membership
๐๐ผSet up a โ๏ธ chat: wendietaylor.com/coffee
๐๐ผFree journal to help you begin to make food choices based on intuition: wendietaylor.com/journal
๐๐ผQUIZ: What type of โeaterโ are you? Wendietaylor.com/quiz
๐๐ผ๐๐ผFollow me and say ๐๐ปโโ๏ธ Hi! Send me a DM!
Invited by: Christyn Bergquist
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 18, 2024 | 38 | 0 | 0.0% |
| March 15, 2023 | 38 | 0 | 0.0% |
| April 19, 2022 | 38 | +1 | +2.8% |
| January 13, 2022 | 37 | +2 | +5.8% |
| October 29, 2021 | 35 | +1 | +3.0% |
| September 22, 2021 | 34 | +2 | +6.3% |