💛Inspiration, movement, transformation
💛 Breathe out what was, breathe in what is
What I do
👩🏻🎓I teach and facilitate
🧘🏻♀️meditation , breath work, restorative yoga, yoga nidra to relax, restore and restart the mind and body
🖌write meditation scripts
🌳🌿 forest bathing sessions
🪐 spiritual counselling and past life regression sessions
♎️ ⚖️ 1-1 and group well-being coaching
🏋🏽♀️ studying to be a PT 💪
About me
💛🌏 I’m here to serve with meditation, breath work and where I am called to
💛 I love connecting with others
⭐️ I don’t give it large
👨👧👧 It’s just me and my kids 💖
📚 working on a healthy ego
👩🏻🎓learning about myself every day
Let’s connect ⤵️⤵️
Where I am
Instagram the_wellbeing_den
Invited by: Antonia Giacobelli
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Day | Followers | Gain | % Gain |
---|---|---|---|
October 21, 2023 | 22 | -1 | -4.4% |
January 22, 2022 | 23 | +1 | +4.6% |
December 15, 2021 | 22 | +1 | +4.8% |
November 07, 2021 | 21 | +1 | +5.0% |
September 30, 2021 | 20 | +1 | +5.3% |
August 12, 2021 | 19 | +4 | +26.7% |