๐Inspiration, movement, transformation
๐ Breathe out what was, breathe in what is
What I do
๐ฉ๐ปโ๐I teach and facilitate
๐ง๐ปโโ๏ธmeditation , breath work, restorative yoga, yoga nidra to relax, restore and restart the mind and body
๐write meditation scripts
๐ณ๐ฟ forest bathing sessions
๐ช spiritual counselling and past life regression sessions
โ๏ธ โ๏ธ 1-1 and group well-being coaching
๐๐ฝโโ๏ธ studying to be a PT ๐ช
About me
๐๐ Iโm here to serve with meditation, breath work and where I am called to
๐ I love connecting with others
โญ๏ธ I donโt give it large
๐จโ๐งโ๐ง Itโs just me and my kids ๐
๐ working on a healthy ego
๐ฉ๐ปโ๐learning about myself every day
Letโs connect โคต๏ธโคต๏ธ
Where I am
Instagram the_wellbeing_den
Invited by: Antonia Giacobelli
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Day | Followers | Gain | % Gain |
---|---|---|---|
October 21, 2023 | 22 | -1 | -4.4% |
January 22, 2022 | 23 | +1 | +4.6% |
December 15, 2021 | 22 | +1 | +4.8% |
November 07, 2021 | 21 | +1 | +5.0% |
September 30, 2021 | 20 | +1 | +5.3% |
August 12, 2021 | 19 | +4 | +26.7% |