Rachael Welford on Clubhouse

Bio

Welford Wellbeing provides down to earth delivery of science based solutions that stop your emotions hijacking your life and joy.

🔊 Top 5% of podcasts worldwide
📣 Speaker for companies like Reuters, Weetabix, TikTok and Spotify.
📝 Press in The Times, Huffpost, Vice, Evening Standard
❤️ Voted one of best alternative therapists in London by Timeout

Step 1: Click the FOLLOW button above ⤴️⤴️⤴️⤴️
Step 2: Click ALWAYS on the bell 🔔
Step 3: DM me on Instagram @welfordwellbeing (use ANXIETY for my 3 steps to anxiety free workbook. MEDI for a free guided meditation. Or MOD for offers of speaking or moderating in my CH room.

✳️ MOD in ✳️

Fridays at 1pm UK time 🇬🇧

Things I Wish I’d Known (a love letter to a younger you)
We believe in the healing power of storytelling & community. Raising the voices of ordinary people sharing extraordinary stories with the hope the right nugget of wisdom will inspire lasting change in us all. What one thing do you wish you’d known? Come and tell us.
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🔔 click the bell and choose always to be notified of the next room🔔

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📲DM me the word CLUB to get exclusive CH discounts on my 121 mentoring and recorded meditations or the word ANXIETY for my 3 steps to anxiety free workbook. MEDI for a free guided meditation. Or MOD for offers of speaking or moderating in my CH room.
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🔈Host of Things I Wish I’d Known podcast.
🎉🎉 Top 5% of podcasts worldwide🎉🎉

✳️ Moderator - Things I Wish I’d Known Club House Room. Join us to share a lunchtime love letter to a younger you.
✳️ Happy to help moderate other rooms, reach out if you need help x
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I’m an ex raver and misbehavor 🥳turned compassionate conversationalist who believes in the healing power of storytelling.

I love music, jump rope, snowboarding, eating delicious food and getting lost in deep conversations as well as adventures!