𝐒𝐞𝐥𝐟 𝐚𝐜𝐭𝐮𝐚𝐥𝐢𝐬𝐚𝐭𝐢𝐨𝐧 𝐬𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐬𝐭 / 𝐏𝐞𝐨𝐩𝐥𝐞 𝐁𝐮𝐢𝐥𝐝𝐞𝐫 / 𝐑𝐞𝐬𝐞𝐭 𝐐𝐮𝐞𝐞𝐧 👸
My mission is in 2 parts:
✨Helping high achievers overcome self judgement & rebuild confidence to return to full potential after depression, a life setback or work/relationship-related trauma
✨Developing Empathetic, Wellbeing and Personal Growth aware leaders, workplaces and societies
I Speak, Coach, Consult and Teach.
✏️Depression Survivor, Recovering Perfectionist & Mental Health Advocate
✏️Chemical Engineer by background (with PhD) & ex-Management Consultant
✏️NLP Certified Life Coach, John Maxwell Team Leadership Coach, Speaker and Teacher
✏️Podcast host of Reset with Dr Viv
✏️Author, Shadows in the Mirror – The Many Faces of Depression & contributing Author in Unzenable – A Guide to Stress Less and be More.
🔔
Ping me for conversations on Personal growth, Mental health & wellbeing, Self rediscovery, mindset & confidence, Leadership, overcoming setbacks, empowerment, Empathy… and making the world better
𝐃𝐦 𝐦𝐞 on insta & let’s connect! ⬇️
Invited by: Padebi Ojomo
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 02, 2024 | 130 | +3 | +2.4% |
March 20, 2023 | 127 | +2 | +1.6% |
June 01, 2022 | 125 | +3 | +2.5% |
April 24, 2022 | 122 | +1 | +0.9% |
March 17, 2022 | 121 | +2 | +1.7% |
January 19, 2022 | 119 | +3 | +2.6% |
December 12, 2021 | 116 | +3 | +2.7% |
November 03, 2021 | 113 | +5 | +4.7% |
September 27, 2021 | 108 | +4 | +3.9% |