Owner & Founder of Vitalize
Wellness Coach | Yoga Teacher | Holistic Therapist
I work with mindset, emotional and mental health, the body’s energy system, foods & nutrition, physical exercise, and a combination of body balancing therapies teaching clients empowering methods of self-care they can use for their health management for the rest of their lives.
I have been exploring alternative healthcare most of my life and continue my learning daily, and have spent the past few years specialising in emotional disorders (including stress, anxiety and depression) and cutting edge trauma therapy techniques.
Invited by: Daryl Vickers
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 05, 2024 | 23 | 0 | 0.0% |
March 22, 2023 | 23 | 0 | 0.0% |
February 01, 2023 | 23 | +1 | +4.6% |
March 11, 2022 | 22 | +1 | +4.8% |