VeroCurielYoga on Clubhouse

Bio

Namaste| YOGA Como Medicina | Me encanta Saludar al Sol y pararme de cabeza.
incluso en la nieve! ❄️
👋🌞🙃🇪🇸🇨🇦

HOLA! 👋 I am Vero,
I practice YOGA as a MEDICINE in many small dosis during the day. It’s not therapy but therapeutic.

Enseñó Yoga los viernes en una clase Online libre para todos! Me encanta crear comunidad & compartir con mi tribu.

I am not a regular #YOGA teacher,
I teach people how to use Yoga & Meditation to cope with Anxiety 😖and Stress🥵 In order to build the muscles of the 🌞self-awareness, 🌞self-discipline, 🌞Self-Compassion, 🌞Self-Regulation and 💪🏻 resilience through the formal practice of Yoga.

I am passionate about sharing the WHY’S behind each breath and movement.

✔️Author of 📔OM MOM Yoga techniques for Stressed Moms.

✔️The Yogic Journey: Yoga Online program for beginners.

✔️Online Yoga Community Friday 📅 Classes. Let’s practice together and build community! 🧘🏻‍♂️

✔️ Om Mom the book on Amazon.

✔️Be your own medicine: Yoga & Mindfulness Program for anxiety. 😌👌

✔️Sun Salutation the worshop. 🌞

✔️ Om Mom the online workshop for stressed out Moms 👩‍👦‍👦

✔️Mindfulness Meditation certificated U of Toronto.

✔️ Mindful, Trauma-Informed Yoga.


🎥 MOMENTO OM en YOUTUBE
📺 @VeroCurielYoga on Instagram
📌 Pinterest /VeroCurielYoga
📩 [email protected]
🖥VeronicaCurielYoga.ca

Se Habla Inglés, español & Portugués. 🇨🇦🇪🇸🇵🇹

Sobreviviente de la Dictadura 🏃🏻‍♀️🇻🇪 de Sangre Española 💃🏻🇪🇸 viviendo en Canadá 🥶🇨🇦 | Súper Mom of 3 | Autism Mom💙 |

#Yoga #Mindfulness #YogaEnEspañol #AutismMom #CanadaYoga #meditation #meditacion #ansiedad #BeYourOwnMedicine #mindfulnessenespañol