Plant Based Nutrition & Wellness Coach 🦋
5 years 🌱 Plant Based Vegan
You can call me Vale 💁🏻♀️ “vah-leh”
Pronouns: she/her/ella
I help BIWOC eat healthier and incorporate more plant based foods to nourish our bodies. So you can level up your energy & income without sacrificing your culture! 💃🏻
IDK who needs to hear this butttt... your body is your forever home, are you eating like it? 😉
Let’s discuss...
🥑Plant Based Nutrition
💪🏽 Sustaining Healthy Habits
🌱Intersectional Veganism
🧠 Positive Mindset
✊🏽Wellness for BIWOC
👩🏻💻Balancing Work & Health
🌎Eco-friendly Living
Mexicana 🇲🇽 Living it up in Atlanta 🍑
Co-creator of Together Thriving WOC Wellness Summit 🌎 IG: @togetherthrivingwoc
HOW CAN I SUPPORT YOU? ✨
•VIP Nutrition Coaching
•Eating for Energy Intensive
•Heathy Wealthy Jefas Membership (coming soon)
•Free Exhausted to Energized Food Swap Guide 🔗rebrand.ly/E2Eguide🔗
Cashapp $vegivale
Venmo @valeriahernandez
Let’s be plant based besties! 👯♀️👯♂️
DM me on IG 👇🏼👇🏽
Invited by: Rachel Luna
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Day | Followers | Gain | % Gain |
---|---|---|---|
January 31, 2024 | 317 | +2 | +0.7% |
March 04, 2023 | 315 | -1 | -0.4% |
January 14, 2023 | 316 | +1 | +0.4% |
September 25, 2022 | 315 | -2 | -0.7% |
June 30, 2022 | 317 | +1 | +0.4% |
May 24, 2022 | 316 | -2 | -0.7% |
April 16, 2022 | 318 | +7 | +2.3% |
February 22, 2022 | 311 | +1 | +0.4% |
January 10, 2022 | 310 | +5 | +1.7% |
October 25, 2021 | 305 | +2 | +0.7% |