I am a physiotherapist and a certified diet and fitness expert with over 20 years of work experience in the field of health, rehab and lifestyle coaching. Currently, working as an expert health coach with GOQii and happy to help people lead a healthier lifestyle. A passionate runner, love to take part in outdoor activities such as trekking, and practicing yoga and meditation! I truly believe that a healthy lifestyle not only changes your body, it changes your mind and your attitude towards life as well:-)