Breathwork Coach, Stress Management Coach, Author, Educator, Steward of Yoga, Breath and Somatic Meditation๐
I provide experiences ๐ซ and perspectives๐ณthat supportโ๏ธ modern humans in becoming physically embodied๐คธโโ๏ธ, emotionally intact ๐, intellectually engaged๐ก, energetically vibrantโก๏ธ, and awake to community๐คฒ and nature๐ฆ.
๐ณ๏ธโ๐๐ณ๏ธโโง๏ธ Supporter and Ally
โโโโโโโโโโโโโโโโโโ
โก๏ธ DM DECOMPRESS for a free body scan and tension release meditation
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๐ ๐๐๐๐ต๐ผ๐ฟ- ๐๐ณ๐ฆ๐ข๐ต๐ฉ๐ธ๐ฐ๐ณ๐ฌ: ๐ 3 ๐๐ฆ๐ฆ๐ฌ ๐๐ณ๐ฆ๐ข๐ต๐ฉ๐ช๐ฏ๐จ ๐๐ณ๐ฐ๐จ๐ณ๐ข๐ฎ ๐ต๐ฐ ๐๐ข๐ช๐ฏ C๐ญ๐ข๐ณ๐ช๐ต๐บ, ๐๐ข๐ญ๐ฎ, ๐ข๐ฏ๐ฅ ๐๐ฆ๐ต๐ต๐ฆ๐ณ ๐๐ฆ๐ข๐ญ๐ต๐ฉ ~ avail on Amazon
๐ฟ๐๐ผ๐๐ป๐ฑ๐ฒ๐ฟ- ReSourcingโข๏ธ
A simple, evidence-based movement, breathing, and visualization system for clarity, creativity, and connection.
๐น๐๐ผ๐ณ๐ผ๐๐ป๐ฑ๐ฒ๐ฟ- Luma - award-winning family focused yoga and wellness center in Santa Cruz, CA๐
๐๐ช๐ฟ๐ถ๐๐ฒ๐ฟ- Medium@valeriemoselle๐ฐ
โโโโโWays to work with meโโโโโ
๐
Book a session ๐ฟ๐ง๐ฌ
๐ค Schedule an event/talk ๐
โจhttps://valeriemoselle.com๐ป
โณ๏ธFind me here on CH weekly in the Pause Breathe Reflect Club
๐M/W/F: ๐5 Minute Breathwork + Meditation - Short but ๐ฅ
โโโโโโจMore about meโจโโโโโ
๐ฃShe/Her
๐ง Neuropsychology Geek
๐ปTrauma Informed
๐ฉโ๐ซ20+ Years Teaching Embodiment Practices
๐งERYT 500, YACEP, RPYT
๐ผSecret hobby: Roller Skating w/my Teen
๐ฆซSecret skill: Trapping Gophers
๐Secret Early 20โs Career Choice: Ballroom Dance Instructor
๐Newest passion: Performance Driving at Racetracks
Donโt forget to DM DECOMPRESS to get your Breathwork freebie!๐ฅ
โคต๏ธ
Invited by: Matia Wagabaza
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Day | Followers | Gain | % Gain |
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December 07, 2023 | 782 | +10 | +1.3% |
November 09, 2022 | 772 | +45 | +6.2% |
August 30, 2022 | 727 | +38 | +5.6% |
July 24, 2022 | 689 | +47 | +7.4% |
June 17, 2022 | 642 | +35 | +5.8% |
May 11, 2022 | 607 | +43 | +7.7% |
April 03, 2022 | 564 | +73 | +14.9% |
February 04, 2022 | 491 | +57 | +13.2% |
December 28, 2021 | 434 | +46 | +11.9% |
November 20, 2021 | 388 | +78 | +25.2% |