I help corporates and solopreneurs eliminate stress, anxiety and depression from the workplace by adding WELLNESS back into the work environment. I do this by bringing mindfulness, positivity, yoga and chemical free essential oils ♥️🧘🏽♀️📖✍️🧴🐄
Pronounced Vaish-Na-Vi Cha-Run, also known as Dhanashree.
Hosts Clubs on Clubhouse
✳️ Mindful Lounge
✳️ Wellness connect
⚖️ Founder of Mindful Trinity
🎙 Creator and Host of “Mindful Trinity’s Podcast”
🧘🏽♀️ Corporate Wellness Educator
🧘🏽♀️ Yoga teacher
🛟 Life Coach
🧴Certified Essential Oils Distributor
🍄 Certified Organo Distributor
✍️ Author of “My Inner Wellness Journey”
👩🎓 Student of Vedic Philosophy
👂 Learner and Listener of Life
⭐️ Based in Durban, South Africa 🇿🇦 and Online 🌍
🧘🏽♀️ I am always researching tools that add value to my life with the intention of positively impacting those that come into my presence.
📚 First began my studies in yoga in July 2019 with 200hr Yoga Teacher Training and went on to teach as “Mindful Trinity” from November 2019.
Along with various workshops
🪑 Completed a chair yoga course for seniors and beginners.
🤰Prenatal yoga course.
📚 Currently studying philosophy with ISKCON SA Education Ministry.
💻 Attends workshops, lectures and studies yoga and self help books on a ongoing basis with the intention of implementing that in my teaching techniques and ultimately helping my students to live a healthier lifestyle.
🎙 Purpose of my podcast is to collectively help listeners/viewers to heal, grow, learn, advance and move forward and to encourage them to make healthy choices for their physical, mental, emotional and spiritual health.
📺 YouTube: Mindful Trinity’s Podcast
📺 Wellness with Vaisnavi Carana
🎙 Mindful Trinity’s Podcast on all podcast channels such as Apple, Spotify, Google etc
🌍 Get in touch www.mindfultrinity.co.za
🔗 https://linktr.ee/mindful_trinity
☕️ if you resonate with what I do?
Feel free to share some 💕 by
buying me a coffee ☕️😊
https://buymeacoffee.com/mindfultrinity
Let’s Connect
👇👇👇👇👇