Certified Personal Trainer
▪ My passion for helping others sculpt the body of their dreams and reach long term fitness goals has led me to create unique approaches including specialized balance weight training, mixes of high intensity cardio Circuits and various forms of strengthening techniques that will be sure to transform your body. My knowledge of health and nutrition will assist you in creating healthier choices that are conducive to your fitness goals.
Invited by: Jessie Smith
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 05, 2024 | 47 | 0 | 0.0% |
March 07, 2023 | 47 | 0 | 0.0% |
January 17, 2023 | 47 | +1 | +2.2% |
September 26, 2022 | 46 | +1 | +2.3% |
August 06, 2022 | 45 | +1 | +2.3% |
May 24, 2022 | 44 | -1 | -2.3% |
March 08, 2022 | 45 | +2 | +4.7% |
January 11, 2022 | 43 | +1 | +2.4% |
October 26, 2021 | 42 | +1 | +2.5% |
September 20, 2021 | 41 | +3 | +7.9% |