Taran Conwell on Clubhouse

Bio

I teach easily implemented self-care strategies to burnt out moms who want to build a life they don’t need an escape from.

🧠What You’ll Learn From Me ⚖️
✨ How to take time for yourself by asking for help and setting boundaries.
✨ How to prioritize your well being and how that will positively effect your entire family.
✨ How to ditch the mom guilt and praise yourself daily for your accomplishments.

👩🏻‍🏫 Techniques I Use To Achieve This Transformation

🧘🏻‍♀️ Meditation: Centering yourself and visualizing your ideal life.
📝 Journaling: Exploring that ideal life and molding it into reality.
🫂 Community Building: Creating a network of support; people who not only build you up but laugh with you along the way.