Trudy Stone on Clubhouse

Bio

Released my 30 lb ‘jacket’ 🧥
Culinary Nutritionist 🥬| Podcast host 🎙| 📺 TV Guest Wellness Expert
Teaching women to RISE above stress & think 🧠 & eat 🥑 their way to lasting weight loss.

FREE E-BOOK!
🔥 7 Ways to Melt Your Muffin Top 🔥
trudyestone.com/how-to-lose-muffin-top

🎙Host of the Mind Your Body Show, a podcast where women learn how to get their mind right so their body will follow.

📚 MY STORY
After self-hacking my mind 🧠 and body 💪🏽 to lose 30lbs I now help other women do the same.
I’m passionate 💖 about empowering women to build healthier habits so they can eat healthier 🍋 without overwhelm guilt or restriction. 🙌🏽 💯

🏡 MY INTENT CH
Network, connect, meet people who want to release the emotional AND physical weight in 2021!!

OPPORTUNITIES W/ME
✅ Speaking & podcasting
✅ Nutrition coaching
✅ Virtual nutrition workshops
👉🏽 [email protected]

✨FREE GUIDE‼️
FOODS TO HELP YOU MANAGE STRESS✨
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trudyestone.com/foodsthatsoothe

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👩🏽‍💻Website: trudyestone.com
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👉🏽 Follow me on Instagram for daily inspiration to upgrade your health

LET’S CONNECT
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