Ludgina Dieujuste on Clubhouse

Bio

Hi! I’m Ludgina (🗣: Lou-Gina) aka TreadChic (🗣: TreadSheek)!

I’m an RRCA Certified Run Coach 🏃🏾‍♀️ that loves to motivate and inspire others especially on the treadmill! Yep…you heard right! The Treadmill! It’s so versatile!

I create treadmill classes and run training plans that burn fat, increase your strength, speed and endurance!

My workouts that can be found on YouTube will leave you drenched with a smile because you’ll have so much fun! There’s something for everyone…walkers, runners, beginner runners!

Free 20 to 45 Minute Classes:
HIIT Running Classes
10 Week Couch/Journey to 5K
Walking Videos
Challenges and more….

I promise you won’t be disappointed! Check out my YouTube Channel and SUBSCRIBE if you like what you see! www.youtube.com/treadchic

My workouts have been featured in PopSugar Fitness.

Balega International Ambassador

I love running both indoors and outdoors....each serves its purpose!

Run Streaker (yes...running every day 😆) with my husband since May 2020!

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*Proud Military Spouse ❤️
*Mom to 3 sweethearts 👧🏽👦🏽👧🏽
*Speech Language Pathologist 🗣
*Race Director (I along with my community raised $17,000 for families in need)
*90% Plant-Based (I LOVE PLANTS!!) 🌱
*Spreading God’s Love ❤️
*Spreading more love, joy and positivity with each and every step! 👟


Let’s truly support one another and not just say that we do because it sounds good! 👌

You can also find me on IG! Dm me!
Email: [email protected]

Let’s collaborate! 😀