βTension is who you think you should be. Relaxation is who you are.β ~Chinese Proverb
βπ½ Fitness Professional (est. 2012)
π¦Ύ NASM Certified Personal Trainer
π§π½ββοΈ 200hr Hatha Yoga Instructor
π Movement Educator
π£ Advocate for access to fitness & wellness education
ππ½ Dancer - mover & shaker
ππ½ββοΈ 4x Marathoner
β¨ I help my clients take the dread out of exercise and build consistent movement and mindfulness routines to strengthen themselves from the inside, out β¨
I Am proud to be:
βπ½ Black & Female
π³οΈβπ LGBT
π« First-Generation to college graduate
π¦΅π½Curvy Fitness Professional
π£πͺπ½π£πͺπ½π£πͺπ½π£πͺπ½π£
Ready to create a consistent movement routine focused on strengthening from the inside out?
Contact me via IG link in bio @trainwithtacia
Invited by: Ameenah Asante
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| October 27, 2023 | 22 | 0 | 0.0% |
| August 25, 2022 | 22 | +1 | +4.8% |
| June 12, 2022 | 21 | +1 | +5.0% |
| November 14, 2021 | 20 | +1 | +5.3% |