“Tension is who you think you should be. Relaxation is who you are.” ~Chinese Proverb
✊🏽 Fitness Professional (est. 2012)
🦾 NASM Certified Personal Trainer
🧘🏽♀️ 200hr Hatha Yoga Instructor
📚 Movement Educator
📣 Advocate for access to fitness & wellness education
💃🏽 Dancer - mover & shaker
🏃🏽♀️ 4x Marathoner
✨ I help my clients take the dread out of exercise and build consistent movement and mindfulness routines to strengthen themselves from the inside, out ✨
I Am proud to be:
✊🏽 Black & Female
🏳️🌈 LGBT
🏫 First-Generation to college graduate
🦵🏽Curvy Fitness Professional
📣💪🏽📣💪🏽📣💪🏽📣💪🏽📣
Ready to create a consistent movement routine focused on strengthening from the inside out?
Contact me via IG link in bio @trainwithtacia
Invited by: Ameenah Asante
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Day | Followers | Gain | % Gain |
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October 27, 2023 | 22 | 0 | 0.0% |
August 25, 2022 | 22 | +1 | +4.8% |
June 12, 2022 | 21 | +1 | +5.0% |
November 14, 2021 | 20 | +1 | +5.3% |