I’m a holistic health educator, self care junkie, yoga teacher, and creator of The Essential Wave. I left my 9-5 as a Project Management Professional to follow my entrepreneurial dreams and haven’t looked back since! I empower individuals to take ownership of their well-being by implementing SIMPLE self care rituals that support people in mastering their mental and physical health. I am a big on creating inclusive communities and most commonly help people with sleep issues, managing stress, digestive health, focus, energy, motivation and strategic action to improve their quality of life! I love to create and collaborate with empowered women who are driven to take ownership of life and make waves while doing it. Let’s connect.
Invited by: Megan Sheppard
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 23, 2024 | 50 | +1 | +2.1% |
June 18, 2023 | 49 | 0 | 0.0% |
April 29, 2022 | 49 | +1 | +2.1% |
November 08, 2021 | 48 | +1 | +2.2% |
October 01, 2021 | 47 | +1 | +2.2% |
August 13, 2021 | 46 | +4 | +9.6% |