Iβm a compassionate and qualified sleep coach that helps adults with insomnia reclaim their sleep and their lives!
π€ Have trouble falling asleep?
π€ Have trouble staying asleep
I can help you learn the no nonsense evidence based approaches that work, and support you with an empathetic ear!
And Iβm qualified so you are in safe hands.
ππ» BA Psychology
ππ» Masters Osteopathic Medicine
ππ» Cognitive Behavioural Therapy for Insomnia trained
ππ» Mindfulness Practitioner
ππ» ACE Certified Health Coach
ππ» ACE Certified Behaviour Change Specialist
βThank you so much for your help - itβs been life changing!β Lisa
Invited by: Becky Wise
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 20, 2024 | 39 | 0 | 0.0% |
March 17, 2023 | 39 | +1 | +2.7% |
November 06, 2021 | 38 | +5 | +15.2% |
September 30, 2021 | 33 | +4 | +13.8% |
August 11, 2021 | 29 | +1 | +3.6% |