Iโm a compassionate and qualified sleep coach that helps adults with insomnia reclaim their sleep and their lives!
๐ค Have trouble falling asleep?
๐ค Have trouble staying asleep
I can help you learn the no nonsense evidence based approaches that work, and support you with an empathetic ear!
And Iโm qualified so you are in safe hands.
๐๐ป BA Psychology
๐๐ป Masters Osteopathic Medicine
๐๐ป Cognitive Behavioural Therapy for Insomnia trained
๐๐ป Mindfulness Practitioner
๐๐ป ACE Certified Health Coach
๐๐ป ACE Certified Behaviour Change Specialist
โThank you so much for your help - itโs been life changing!โ Lisa
Invited by: Becky Wise
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
February 20, 2024 | 39 | 0 | 0.0% |
March 17, 2023 | 39 | +1 | +2.7% |
November 06, 2021 | 38 | +5 | +15.2% |
September 30, 2021 | 33 | +4 | +13.8% |
August 11, 2021 | 29 | +1 | +3.6% |