I’m a compassionate and qualified sleep coach that helps adults with insomnia reclaim their sleep and their lives!
💤 Have trouble falling asleep?
💤 Have trouble staying asleep
I can help you learn the no nonsense evidence based approaches that work, and support you with an empathetic ear!
And I’m qualified so you are in safe hands.
👉🏻 BA Psychology
👉🏻 Masters Osteopathic Medicine
👉🏻 Cognitive Behavioural Therapy for Insomnia trained
👉🏻 Mindfulness Practitioner
👉🏻 ACE Certified Health Coach
👉🏻 ACE Certified Behaviour Change Specialist
“Thank you so much for your help - it’s been life changing!” Lisa
Invited by: Becky Wise
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 20, 2024 | 39 | 0 | 0.0% |
March 17, 2023 | 39 | +1 | +2.7% |
November 06, 2021 | 38 | +5 | +15.2% |
September 30, 2021 | 33 | +4 | +13.8% |
August 11, 2021 | 29 | +1 | +3.6% |