Owner of Turtle Fitness and performance and TFP Wellness. My goal with my businesses is to promote a culture of wellness through community, fitness classes and workshops. Wellness needs to be taught the world prepares Individuals for a career but often neglects the mind and body. I want to change the conversation surrounding wellness especially amongst women and the Black community.
I help create Safe Spaces for REAL TALK 🗣about wellness and mental health through my business.
I am a
💪🏽Fitness and health coach
🗣 Voiceover actress
I love talking about
💪🏽The health triangle and the dimensions of wellness
🤦🏾♀️Mental Health Matters - Counseling is not just for crazy people
❤️ Jesus Christ
🙋🏾♀️SELF care
DM to invite me to the floor;
Wellness, Health Triangle, Mindfulness, Self-care,
Fun Fact:
🗣 I started doing voice over when NJ first shutdown when the pandemic started.
Business IG account
-@turtlefitnessandperformance
-@tfpwellness
https://www.tfpwellness.care
http://www.turtlefitnessandperformance.com
Invited by: Hillary Gooding
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 09, 2024 | 65 | +2 | +3.2% |
March 10, 2023 | 63 | 0 | 0.0% |
September 24, 2022 | 63 | +2 | +3.3% |
February 21, 2022 | 61 | +1 | +1.7% |
December 03, 2021 | 60 | +1 | +1.7% |
October 25, 2021 | 59 | +1 | +1.8% |
September 18, 2021 | 58 | +2 | +3.6% |