Founder and owner of TrueSelf TotalHealth -Total Transformation Coach and Consultant 🦋
Supporting high functioning professionals and business owners who want to have total health, and live and work in alignment with his/her true self and passionate purpose.
What’s your mindset? https://www.trueselftotalhealth.com/sss-bonus-whats-my-mindset/
The foundation of my coaching for health, personal growth, or professional development is mindset; specifically overcoming patterns of negative thoughts, false beliefs, and misinformation.
“Sometimes it gets confusing trying to figure out what to do. If the confusion is on the inside, the answer is in there too.” - Iyanla Vanzant
Functional health and wellness coach and health care team member for Capital Integrative Health in Bethesda, Maryland.
The mission of our providers and staff is to educate, lead and inspire our community towards optimal health and true wellbeing.
“We believe that every person deserves compassionate care and the ability to thrive.”
Nutritional Endocrinology Coach /
Functional Medicine Coach (FMCA Certification Candidate) /Hatha Yoga Teacher / Plant Based Nutrition Coach and Educator/ Raw Food Chef and Instructor
My current interests:
Yoga
Holistic Health And Wellness
Mindset
Positive Psychology
Raw, Vegetarian, and Vegan Lifestyle
Nature walking/hiking
Traveling
Herbs
Aromatherapy
Natural Remedies
Reading
Crystals
Invited by: Cassandra Herbert
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
March 02, 2024 | 120 | +11 | +10.1% |
March 20, 2023 | 109 | +6 | +5.9% |
October 03, 2022 | 103 | +1 | +1.0% |
July 06, 2022 | 102 | +3 | +3.1% |
May 30, 2022 | 99 | +3 | +3.2% |
April 22, 2022 | 96 | +4 | +4.4% |
March 14, 2022 | 92 | +17 | +22.7% |
January 16, 2022 | 75 | +9 | +13.7% |
December 09, 2021 | 66 | +10 | +17.9% |
November 01, 2021 | 56 | +7 | +14.3% |