Tigo on Clubhouse
Bio
Online Coach helping busy individuals reach their fitness goals, find balance, and create their own healthy process πͺπΎπ€πΎπ₯
Personal trainer, Specialist in Nutrition and Exercise Therapy, Life and Transformation Coach π§πΎββοΈ
Languages: English and Spanish (por si las moscas parcero)
Goal:π§πΎββοΈπ§πΎββοΈ
β’ change the π a little at a time
β’ help busy individuals create the bodies they desire while still enjoying their favorite foods
β’ help people find their best selves, internally as well as externally
β’ change at least 1 life a day
Message me on Instagram or Facebook if you have any questions about
1οΈβ£ fitness
2οΈβ£ nutrition
3οΈβ£ exercise therapy
4οΈβ£ life coaching and meditative balance
OR...
if are ready to change your life ππΎ
(Anton Tigo Bates via Facebook) β€οΈπ§πΎββοΈπ
Invited by: CT
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| September 29, 2023 | 38 | -1 | -2.6% |
| January 17, 2023 | 39 | +1 | +2.7% |
| July 01, 2022 | 38 | +1 | +2.8% |
| September 20, 2021 | 37 | +3 | +8.9% |
