Tigo on Clubhouse

Bio

Online Coach helping busy individuals reach their fitness goals, find balance, and create their own healthy process 💪🏾🤟🏾🔥

Personal trainer, Specialist in Nutrition and Exercise Therapy, Life and Transformation Coach 🧘🏾‍♂️

Languages: English and Spanish (por si las moscas parcero)

Goal:🧘🏾‍♂️🧘🏾‍♂️
• change the 🌎 a little at a time
• help busy individuals create the bodies they desire while still enjoying their favorite foods
• help people find their best selves, internally as well as externally
• change at least 1 life a day

Message me on Instagram or Facebook if you have any questions about
1️⃣ fitness
2️⃣ nutrition
3️⃣ exercise therapy
4️⃣ life coaching and meditative balance
OR...
if are ready to change your life 👇🏾
(Anton Tigo Bates via Facebook) ❤️🧘🏾‍♂️🌎