@EmbodyAloha 🌺♥️🌺
www.EmbodyAloha.com ♥️🌺♥️
“T-R-A” tee-UH-reh
tee-UH-deh (if you roll the R!)
(Tiare is a Tahitian gardenia flower)
🌺 I present Body, Mind & Spirit of Aloha programs, teaching the Laws of Aloha (aka Spirit of Aloha), for all ages, weaving other ancient UNIVERSAL wisdom teachings of unconditional love from all over the world with Hawaiian Spirituality.
💜Finding My Purpose With Fibromyalgia - turning pain to pleasure
🧘🏻♀️500 RYT Advanced Teacher of Kripalu Integrative Yoga Therapy
🧘🏻♀️ChildLight Yoga Teacher / Trauma-Informed & Adaptive Yoga / Yoga for Seniors / Qigong-Infused Yoga / Yoga For Arthritis / Yoga4Cancer
🌊🧘🏻♀️🔥Tantra Yoga - the art of weaving all layers of our being to truly Embody Aloha with all of our senses, to align with, believe in, and receive unconditional love. Tantra is the way to our central core Be-ing - the BLISS Body - where our desires are transformed into infinite contentment. . 👤♥️👤
🧎🏻♀️MBSR Mindfulness Based Stress Reduction - Mindfulness Facilitator
🌹AromaTouch Therapy
🌿doTerra Wellness Advocate
🥰Mother of Dano (31), Celeste (28), Jean-Luc (20), and Maile (18)
💕Mila’s Tutu (Grandmother)
🐱🐱Maeby and Willow’s Feline Fur-Mommy
♥️In a Soulful Relationship
♌️Leo
🐲Year of the Dragon
😎INFP
🌀🔥🌜Tri-Doshic with Vata in the lead 🙃
🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊
☯️🧘🏻♀️🕉 Yoga means union, or to unite. The practice of yoga is to unite the body, mind and spirit in harmony with nature.
☯️Through mindful movement influenced by Hawaiian and Polynesian dance, Qigong and 🌝Hatha🌚 yoga, we Embody Aloha to align, balance and center our physical BODY to take inspired action.
☮️Through meditation, mantras or oli, we Embody Aloha with our MIND with focused intention to elevate our consciousness.
🕉With our BREATH we Embody Aloha with vital life force energy, prana, chi, mana; which nurtures our SPIRIT to activate and balance each of our energy centers (chakras).