Mindset Based Fitness Mentor
“Fitness is a FEELING not a physique
-Creator- The System Of Strength🆘
-My unique 7 systems of strength ethos AKA ‘The Sphere Of 7’ 🌏separates me from the other fitness brands of today.
What they say👇
“Its a mindset resilience based fitness and wellbeing program with specific values aimed at personal growth and development, with a wicked online community”
Oli Zico
Info👇
SOS:TheSystemOfStrength
-https://linktr.ee/Benaldridgecoaching
*The SoS program creator
* Mindset Coach – Qualified Neuro
Linguistic Programming Practitioner
*Holistic breathwork practitioner
* Level 3 Personal Trainer
* Crossfit Level 1
* Olympic Lifting
* Creator of the SoS Nutrition system
* Insanity Instructor
*Animal Flow
* PiYo Instructor
* Shadow Box and Gym Based Boxing Coach
*Kettlebell coach
-Funny fact - I was run over by a postmen on a bike 2/3 years old breaking my nose😜
I believe life is like a burpee, we get knocked down but we must get up again.
This is an ethos I live by daily transferring my fitness and resilience to life and business.
Invited by: James Burtt
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 03, 2024 | 50 | 0 | 0.0% |
March 21, 2023 | 50 | -2 | -3.9% |
October 02, 2022 | 52 | -1 | -1.9% |
July 05, 2022 | 53 | +1 | +2.0% |
January 15, 2022 | 52 | +2 | +4.0% |
October 30, 2021 | 50 | -1 | -2.0% |