Benjamin Silverman on Clubhouse
Updated: Apr 21, 2024
81
Followers
268
Following
Jan 30, 2021
Registered
@therealben
Username
Bio
Fitness Entrepreneur | Japan Taekwondo Champion | Founder of FlxCoach | Personal Trainer | Mr. World Noble King 2020: Mr. USA
Live in Japan | 東京10年住まい
🥑Nutrition and Fitness Coaching
🏋🏽♂️Customized Workout Plans
🧘🏻♀️Trainer & Client Matching
🤸♂️ National Taekwondo Champion
http://www.coaching.flxfithealth.com/home/
“I know what to do... but I have a hard time staying consistent.”
When life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip.
Hit me up for ideas on how to get healthier and stronger:)
Instagram / @benfitness_jp
Email / [email protected]
Invited by: Ryu Yokoyama
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| April 21, 2024 | 81 | +1 | +1.3% |
| June 23, 2023 | 80 | 0 | 0.0% |
| August 13, 2022 | 80 | -1 | -1.3% |
| May 31, 2022 | 81 | -2 | -2.5% |
| March 15, 2022 | 83 | +2 | +2.5% |
