Travis Hlavka on Clubhouse
Bio
๐งฌ Human Optimization Specialist
๐ค Have you ever had a day where you felt like you couldnโt fail?ย ย Like no matter what you did, everything just worked in your favor?
Thatโs called a "Flow State" and I can teach you how to access it on demand instead of on accident to get more done in less time.
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๐ A FEW RANDOM THINGS ABOUT ME ๐
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๐ฌI started my human optimization journey by accident at age 9 when my mom got sick and needed surgery. That, and a random encounter with stranger set me on my path to discover what we are capable of as humans (mentally and physically).
๐ I can speak 4 languages (English, Russian, Mongolian, Spanish)
๐ฒ๐ณ Lived in Mongolia for 15 months doing small business development in the Gobi desert
๐ Climbed Kilimanjaro
๐ค Pro bull rider
โ๏ธ Cold exposure training
๐งโโ๏ธ Breathwork & Meditation
๐ค Two sleep deprivation experiments - 72hrs and 84hrs
๐๏ธโโ๏ธ National powerlifting silver medalist USAPL
๐ฉฐ Semi professional ballet dancer
๐ง ๐ฆพ Mental toughness training
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๐ฅย INTERESTS & SUPERPOWERS๐ฅ
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๐ค Pull me up to talk about flow, mindset, biohacking, breathwork, meditation, awareness, sleep, energy, mental toughness, health, or cold exposure.
Have you heard the saying "Jack of all trades master of none"?ย ย One of my super powers is... I am a master of being a jack of all trades.
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๐ฌย ONE OF MY FAVORITE QUOTES ๐ฌ
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โAbsorb what is useful, reject what is useless, and add what is specifically your ownโ ~Bruce Lee
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๐ย CONTACT ME FOR A FREE GIFT ๐
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DM on Instagram (@travishlavka) or Text me (+1.970.430.6227) "Free Audio" to get my short progressive muscle relaxation audio and guide for falling asleep in 10 minutes or less.ย ย Sleep is one of the biggest keys to flow!ย ย ($49 value, but free for anyone on ClubHouse).
๐ Have an amazing day, because itโs better than the alternative! ๐
Invited by: katebuckjr
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 10, 2024 | 460 | -2 | -0.5% |
| March 10, 2023 | 462 | +4 | +0.9% |
| August 20, 2022 | 458 | +2 | +0.5% |
| July 14, 2022 | 456 | +1 | +0.3% |
| June 07, 2022 | 455 | -2 | -0.5% |
| May 01, 2022 | 457 | +1 | +0.3% |
| March 23, 2022 | 456 | +2 | +0.5% |
| January 25, 2022 | 454 | +6 | +1.4% |
| December 18, 2021 | 448 | +3 | +0.7% |
| November 10, 2021 | 445 | +3 | +0.7% |
