Mum of 4 boys, including twins. Perinatal Mental Health Trainer, Coach and Hypno-CBT Therapist. Leader and creator of Beyond Birth: Mindful Early Parenting Guide, Groups and Practitioner Training. Big on self compassion, mindfulness and ACT. Love the sea, laughter and long walks. On a mission to bring daily mental wellbeing to every parent starting in pregnancy.
Invited by: Alexandra Heath
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 02, 2024 | 54 | +3 | +5.9% |
March 20, 2023 | 51 | 0 | 0.0% |
May 26, 2022 | 51 | -1 | -2.0% |
March 10, 2022 | 52 | +1 | +2.0% |
October 28, 2021 | 51 | +1 | +2.0% |
September 21, 2021 | 50 | +1 | +2.1% |