Just hit 100K on Instagram! ❤️
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If you’re trying to lose fat and put on muscle, you’re on the right page!💪🏻
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✈️Licensed Commercial Pilot
🍏Advanced Sports Nutritionist
💪🏻 ISSA Certified Personal Trainer
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🎯|I help everyone get to their fitness goals
📖|Injury Rehab Guide Available on instagram for you to Fix Your Shi*!
💪🏻|Simplifying fitness on instagram since 2019
🧠|Science based information ONLY
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If you’re looking for a sign not to hurt yourself today, this is it! This is the sign! ❤️
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𝗣𝗥𝗢𝗨𝗗 🇮🇳
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Would love to connect on:
📱Instagram- @healthbykilo
💬Facebook - Health By Kilo
🐦Twitter - @thekabirgrover
📺Youtube - Health By Kilo
🌎Website - www.healthbykilo.com/links
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Tap Here To Connect Now! 👇🏻
Invited by: Thao Lan
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Day | Followers | Gain | % Gain |
---|---|---|---|
June 22, 2024 | 780 | +1 | +0.2% |
July 15, 2023 | 779 | +2 | +0.3% |
October 09, 2022 | 777 | -3 | -0.4% |
August 15, 2022 | 780 | -3 | -0.4% |
July 09, 2022 | 783 | +6 | +0.8% |
June 02, 2022 | 777 | -22 | -2.8% |
April 25, 2022 | 799 | +19 | +2.5% |
March 18, 2022 | 780 | +5 | +0.7% |
January 20, 2022 | 775 | +53 | +7.4% |
December 13, 2021 | 722 | -1 | -0.2% |