Jessica Silva on Clubhouse

Bio

🚀 dream supporter
💙 Certified Oola Life Coach
💙 Oola Founding Ambassador
🏋‍♀️NASM certified personal trainer
⚡ Emergency dispatcher /EMT
🔥 fire wife and mom of 3

My entire life has been spent finding ways to help others survive their worst days. As time goes on, I realize that my family's survival is at the top of the list.

I have a passion for helping first responders see that their is a better way. You CAN find balance with the stress of your job, abnormal work schedule, missed family time. You CAN work in time for yourself while trying to make more time for your loved ones. You CANNOT pour from an empty cup.

I have drastically improved my daily life by using the OOLA framework, making time for fitness, finding creative ways to have family time and making time for friends. All about balance. ⚖

It is possible, just ask me how. 💥