Vitality & Peak Performance Coach. Www.theempowered.ca
Empowering achievers to optimize performance through mindset & physical tools & coaching 💥
Masters of Science- lumbar spine kinematic
Exercise Physiologist- CSEP
Strength & Conditioning Specialist -NSCA
Athletic Therapist-CATA
Olympic Lifting Coach -NCCP Tech level II
Introduction Leader- Landmark
Platinum Partner- Tony Robbins
Life Coach- The Life Coaching School
Empowered Team Podcast 🎙
Founder of the Empowered and creator of powerful growth programs that catalyze performance. 🌎
Physical and mindset coach to high performers such as National level athletes, Olympians and corporate clients for over 25 years. 🥇
Married and in love with life. Mom to 5 and 1 fur baby. ❤️
Entrepreneur for over 15 years. ✔️
Lifetime adventurer🌲🏝🌊☠️
Invited by: Sang Kim
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Day | Followers | Gain | % Gain |
---|---|---|---|
August 20, 2023 | 89 | 0 | 0.0% |
July 15, 2022 | 89 | +3 | +3.5% |
June 08, 2022 | 86 | +1 | +1.2% |
March 24, 2022 | 85 | +1 | +1.2% |
January 25, 2022 | 84 | +1 | +1.3% |
December 18, 2021 | 83 | +2 | +2.5% |
November 10, 2021 | 81 | -1 | -1.3% |
August 18, 2021 | 82 | +7 | +9.4% |