Content Creator. Collaborator. Servant Heart. Strategist. Educator. Fitness Instructor. Yogi. Healer. Survivor. Sales.
I am a...
β‘οΈFitness and Wellness Advocate πͺπΌ
β‘οΈ500 hr. Ashtanga Yoga Instructor π§π»ββοΈ
β‘οΈPilates Instructor π₯
β‘οΈDoTerra Wellness Representative π±
πΊFacebook Group: Women Empowering Women: Essential Growth
βπΌ βοΈπ§¬πππ§ βπΌβπΌπ§π»ββοΈπ€Έπ»ββοΈπ°πͺ΄
Bringing ideas together is my thing. I am a collaborator that loves building teams and other groups that empower individuals to help lead them to close sales with a servant's heart.
My creative niche is content creation for social media & creative marketing.
Guiding others to implement structure to organize their life and emotions, and being calm in their thought process. βοΈ π§
5 years in remission ππΌ ππΌ
I help Empower people by...
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Build a strong health & fitness routine
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Fueling productive inner monologue
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Increase Focus
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Boost confidence
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Ditch destructive behavior
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Clear and enlighten your mind
Helping others overcome their life roadblocks through fitness, yoga, mindset, routine, and boundary establishment.βπΌπ§
Increase confidence, mobility, health, and healing through the practice of yoga in combination with aromatherapy and pure-tested DoTerra essential oils and supplements. π±π€Έπ»ββοΈππ» π π
Clubhouse Room: Fill Your Cup βοΈ
Learn how to cleanse your thought process with meditation. π ππ
Hold space for yourself and create self-awareness with healthy habits & coping skills.
Yoga increases cognition and mental productivity. π
It is a healing practice for your body, mind, and soul.
Becoming your most elite self starts from the inside out.
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Gratitude journaling is a must for personal development.
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Do the work! βπΌπ§ πͺπΌ
My goal...
Helping others live a healthier more active lifestyle and bringing together a strong community of individuals who are ready to create lifelong healthier habits that will help them excel in life as their most authentic self.
Invited by: Brent Skinner
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Day | Followers | Gain | % Gain |
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February 14, 2024 | 53 | -1 | -1.9% |
March 12, 2023 | 54 | 0 | 0.0% |
June 30, 2022 | 54 | +1 | +1.9% |
May 24, 2022 | 53 | -1 | -1.9% |
April 16, 2022 | 54 | +2 | +3.9% |
February 22, 2022 | 52 | +1 | +2.0% |
January 10, 2022 | 51 | -1 | -2.0% |
September 19, 2021 | 52 | +3 | +6.2% |