๐ง bender | ๐ช๐ป mover | self โค๏ธ
Changing lives with 1๏ธโฃ. 1 step. 1 habit at a time.
Preacher of longevity living โPain-free. Injury-free. Medicine-free.โ
Fittest CrossFit male (35-39) ๐ธ๐ฌ 2019
Best masters lifter ๐๐ปโโ๏ธ 2019/2020
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founder | @cffirecity
ambassador
@sport_singapore
@polarsingapore
@lvlwellbeing | content creator
Invited by: Dr.Mark Leong
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| October 14, 2023 | 139 | 0 | 0.0% |
| August 29, 2022 | 139 | +1 | +0.8% |
| April 01, 2022 | 138 | +1 | +0.8% |
| November 19, 2021 | 137 | +1 | +0.8% |
| October 11, 2021 | 136 | +1 | +0.8% |
| September 02, 2021 | 135 | +4 | +3.1% |