As a Certified Holistic Life Coach, Heartmath Coach and Spiritual Companion, I support others on their human journey.
I have been through a painful divorce that tested me. Years later, I was in a very dark place when my beloved partner died tragically and unexpectedly while we slept.
I thought my life was over.
Darkness set in.
But I learned that it is only through the broken places, the light can enter.
By creating a daily and sustainable mindfulness practice, noticing my thoughts, beliefs and actions in this physical life I made real changes.
This experience became a journey toward a deep and rich connection with my true self, my Inner Being and my heart ❤️
In our heart space, we can know true peace and love for our selves and how we view the world.
Change the lens through which you view the world.
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 30, 2023 | 33 | +1 | +3.2% |
June 05, 2022 | 32 | -2 | -5.9% |
April 28, 2022 | 34 | +1 | +3.1% |
January 22, 2022 | 33 | +1 | +3.2% |