I empower women to design stronger, healthier bodies so they can live full of energy and adventure!
▪️Masters Degree in exercise physiology.
▪️Owner of Trainer In Your Back Pocket®️
▪️Functional Nutrition Coach
Helping women find the confidence and knowledge to to take their health into their own hands is my goal. Through online fitness programs, nutrition work, and mindset practices, I teach that feeling “less than optimal” is common, but definitely not normal. Together, we work to change that!
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 03, 2024 | 18 | 0 | 0.0% |
March 21, 2023 | 18 | 0 | 0.0% |
January 19, 2023 | 18 | +1 | +5.9% |