Taunia May on Clubhouse

Bio

Active living with Scoliosis! Pilates, Yoga, Barre, healthy living!
📍Helping others navigate living with scoliosis and staying active!
💥Reducing pain is key!
📍Learn to become your own advocate on your scoliosis journey!

My experience
⚡Scolio-Pilates trained
✔️ eRYT200, hatha, vinyasa, yin and restorative yoga
✔️Comprehensively trained Pilates Instructor
Reformer
Cadillac / tower
Pilates Chair
Ladder Barrel / Spine corrector
Pilates mat
✔️Barre Instructor
✔️Holistic Health Coach
✔️Left Thoracolumbar 26 degree scoliosis
✔️Lifetime experience with my own, unique scoliosis spine!
✔️ongoing training specific to scoliosis, yoga and pilates

💁‍♀️I am a huge advocate for those of us with scoliosis to become well informed about our own uniquely beautiful scoli spines!

☝️I was diagnosed with scoliosis at age 11 and learned quickly to become my own advocate. Now at 49 years old after having a lifetime of doing what works for me, I’m seeing a great need to share to help others on this journey.

⚕️Too often after a diagnosis there is the:
😉👀 “wait and see what happens”
or when experiencing pain or discomfort, 😢”there isn’t anything that can be done OR do I dare mention the comment
😳 “Scoliosis doesnt cause pain"!

🥂I’m living proof that there are many things that can be done it’s just that it’s a village of services helps tremendously. Back braces and Surgery are NOT the ONLY options!!

📚Knowing all options to see if they are in your community or if you can take sessions virtually is key to becoming your own advocate or that for your child!

👀Look for me to have discussions on all things scoliosis!

🙏We are in this together and you are not alone!!