Tatiana Kuvardina on Clubhouse

Bio

Certified:
* Eating Psychology Coach 🧠
* Health Coach 🥗
* Transformational Coaching Method Life Coach 💫

I see more to food than just calories and nutrients and go way beyond teaching people how to make healthy choices.

I help people stop yo-yo dieting and get rid of stubborn bad habits by coaching them how to deal with:

* Low Motivation & Poor Willpower
* Procrastination & Self-Sabotage
* Overeating, Stress-, Comfort- & other types of Emotional Eating;
* Social & Cultural Barriers for habits change.

My unique approach allows me to see through many layers of my clients' challenges with food, and deal with them in a systematic way.


Ways to work with me:

⭐️1:1 Coaching to understand and transform your unique relationship with food

⭐️Workshops & Webinars

For more information DM or email 📧 [email protected]