✨Certified Functional Medicine Health Coach
Supporting women who want to make lifestyle changes to live into their vision of optimal health. I specialize in working with women suffering from hair loss (autoimmune alopecia).
🥑Food as medicine
🧘🏻♀️Stress management
🏋🏻♀️Movement
😴Sleep
🌸 Hair Loss
🧬Epigenetics
Helping women to:
✨ Learn to thrive with autoimmunity
✨ Find the love of movement
✨ Practice mindfulness as part of daily life
✨ Improve gut health
✨ Practice self-compassion and self-care
And most important: achieve LASTING results and CREATE BALANCE.
Areas of special interest:
🌱Gut/Brain connection
🌱Autoimmune wellness
🌱Positive psychology and behaviour change
👉🏻www.yellowfroghealthcoaching.com