😍Helping Busy Women Change Their Daily Habits and Live Happier, Healthier & More Confident
❤️ Creator of The Life Transformer Plan & Transformed 1000’s Of Women.
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📩 DM me with 5 MINUTES on Instagram for more info on my FREE workouts to MOTIVATE you throughout your day.
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Want To Get Motivated and Start Your Health & Fitness Journey? Head Over To: www.tarahammett.com
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WHO IS TARA? 🙋🏼♀️
👩👦 Mama to my gorgeous Danny, 4 yrs
🎙 Host Of The Life Transformer Show Podcast. Subscribe & Listen on iTunes and Spotify 🎧
📺 Presenter of two BBC TV Programmes ‘Is My Job Killing Me?’ and ‘The Great Welsh Diet Experiment’
🏋️♀️ Fitness Motivator on Channel 4’s Sunday Brunch
❤️ FREE 5 Minute Workouts to motivate you, shake up your day and feel more energetic. 8:45am (free Facebook group) & 3:30pm (Instagram) every weekday.
🍉 Evidence based Nutritionist
💌 DM me on Instagram @tarahammett for more info on how I can help you transform
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 15, 2024 | 284 | +1 | +0.4% |
April 07, 2023 | 283 | -2 | -0.8% |
June 16, 2022 | 285 | -2 | -0.7% |
April 21, 2022 | 287 | -1 | -0.4% |
March 14, 2022 | 288 | -1 | -0.4% |
January 15, 2022 | 289 | +3 | +1.1% |
December 09, 2021 | 286 | +3 | +1.1% |
October 31, 2021 | 283 | +3 | +1.1% |
September 24, 2021 | 280 | +8 | +3.0% |