Tara Hammett on Clubhouse
Bio
πHelping Busy Women Change Their Daily Habits and Live Happier, Healthier & More Confident
β€οΈ Creator of The Life Transformer Plan & Transformed 1000βs Of Women.
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π© DM me with 5 MINUTES on Instagram for more info on my FREE workouts to MOTIVATE you throughout your day.
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Want To Get Motivated and Start Your Health & Fitness Journey? Head Over To: www.tarahammett.com
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WHO IS TARA? ππΌββοΈ
π©βπ¦ Mama to my gorgeous Danny, 4 yrs
π Host Of The Life Transformer Show Podcast. Subscribe & Listen on iTunes and Spotify π§
πΊ Presenter of two BBC TV Programmes βIs My Job Killing Me?β and βThe Great Welsh Diet Experimentβ
ποΈββοΈ Fitness Motivator on Channel 4βs Sunday Brunch
β€οΈ FREE 5 Minute Workouts to motivate you, shake up your day and feel more energetic. 8:45am (free Facebook group) & 3:30pm (Instagram) every weekday.
π Evidence based Nutritionist
π DM me on Instagram @tarahammett for more info on how I can help you transform
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 15, 2024 | 284 | +1 | +0.4% |
| April 07, 2023 | 283 | -2 | -0.8% |
| June 16, 2022 | 285 | -2 | -0.7% |
| April 21, 2022 | 287 | -1 | -0.4% |
| March 14, 2022 | 288 | -1 | -0.4% |
| January 15, 2022 | 289 | +3 | +1.1% |
| December 09, 2021 | 286 | +3 | +1.1% |
| October 31, 2021 | 283 | +3 | +1.1% |
| September 24, 2021 | 280 | +8 | +3.0% |
