Tara Hammett on Clubhouse
Bio
๐Helping Busy Women Change Their Daily Habits and Live Happier, Healthier & More Confident
โค๏ธ Creator of The Life Transformer Plan & Transformed 1000โs Of Women.
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๐ฉ DM me with 5 MINUTES on Instagram for more info on my FREE workouts to MOTIVATE you throughout your day.
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Want To Get Motivated and Start Your Health & Fitness Journey? Head Over To: www.tarahammett.com
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WHO IS TARA? ๐๐ผโโ๏ธ
๐ฉโ๐ฆ Mama to my gorgeous Danny, 4 yrs
๐ Host Of The Life Transformer Show Podcast. Subscribe & Listen on iTunes and Spotify ๐ง
๐บ Presenter of two BBC TV Programmes โIs My Job Killing Me?โ and โThe Great Welsh Diet Experimentโ
๐๏ธโโ๏ธ Fitness Motivator on Channel 4โs Sunday Brunch
โค๏ธ FREE 5 Minute Workouts to motivate you, shake up your day and feel more energetic. 8:45am (free Facebook group) & 3:30pm (Instagram) every weekday.
๐ Evidence based Nutritionist
๐ DM me on Instagram @tarahammett for more info on how I can help you transform
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 15, 2024 | 284 | +1 | +0.4% |
| April 07, 2023 | 283 | -2 | -0.8% |
| June 16, 2022 | 285 | -2 | -0.7% |
| April 21, 2022 | 287 | -1 | -0.4% |
| March 14, 2022 | 288 | -1 | -0.4% |
| January 15, 2022 | 289 | +3 | +1.1% |
| December 09, 2021 | 286 | +3 | +1.1% |
| October 31, 2021 | 283 | +3 | +1.1% |
| September 24, 2021 | 280 | +8 | +3.0% |
