I am Your Inner Health Nut. Nutrition at CNM. Chef & Author. Balance your gut with diversity in your life and on your plate. I’m an advocate from r eating 30+ plant based foods every week, at least!
I’m a #silversister, Ashtanga yoga practitioner, regular meditator, fermenter, personal development junkie, cold water swimmer and sauna lover.
I’m always eating or drinking something that’s good for me 🥦 When you switch to healthy, you never look back!
Living in Bristol, UK 🇬🇧
Invited by: Clare Forestier
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Day | Followers | Gain | % Gain |
---|---|---|---|
October 20, 2023 | 29 | -1 | -3.4% |
October 03, 2022 | 30 | +4 | +15.4% |
August 12, 2022 | 26 | +3 | +13.1% |
July 06, 2022 | 23 | -1 | -4.2% |
May 30, 2022 | 24 | +1 | +4.4% |
March 15, 2022 | 23 | +4 | +21.1% |
January 16, 2022 | 19 | +1 | +5.6% |
December 10, 2021 | 18 | +1 | +5.9% |
November 01, 2021 | 17 | +2 | +13.4% |
September 25, 2021 | 15 | +2 | +15.4% |