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Empowering others in health and wellness, so we treat ourselves like Ferraris, not like Pintos.
—————— For Individuals -——————
I help men and women lose weight, feel fit and take their body to the next level.
🤝 Online Personal Coach - Mindset. Health. Fitness.
🥇 Award-winning bodybuilding athlete
Specialties:
🏃🏻♀️ Workouts
🥗 Nutrition
🧠 Keeping us on track
🌱 Protein powder distributor
❓ Want help getting back on track and feeling motivated to workout?
🌟 Join my free 7-day fitness challenge
➡️ DM me “challenge” to sign up for the next one
——————- For Businesses ——————-
I am a distributor of tower gardens, a high-quality sustainable food solution bringing the future of produce to:
🧑🍳 Chefs and restauranteurs who seek out-of-the-box innovative ideas
🔹Ultimate farm-to-table
🔹Unique offerings to delight customers
🔹Eliminate wastage from spoilage
🔹Secure ultra-fresh food supply
🔹Highly-efficient low-mgmt system
❓Want this for your home?
🌟 For half the price of an iPhone, you will have YOUR food for life solution
➡️ DM me “Future of Food” on Instagram to join my next free featured talk
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About me:
💎 I am in the business of making dreams come true.
Corporate turned Coach & Entrepreneur
🏃🏻♀️ Athlete
👩🏻💻 Mentor
📣 Public Speaker
⛰ Mountain Climber
🐶 Dog lover
🌱 Greens lover
🌳 Nature lover
🍔 Meat eater
🇨🇦 Toronto
Invited by: Maha Dahdouh
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 18, 2024 | 993 | -3 | -0.4% |
April 11, 2023 | 996 | -4 | -0.4% |
October 27, 2022 | 1,000 | +17 | +1.8% |
August 24, 2022 | 983 | -1 | -0.2% |
July 18, 2022 | 984 | +13 | +1.4% |
June 11, 2022 | 971 | +27 | +2.9% |
May 14, 2022 | 944 | +38 | +4.2% |
April 06, 2022 | 906 | +13 | +1.5% |
March 26, 2022 | 893 | +71 | +8.7% |
January 27, 2022 | 822 | +42 | +5.4% |