Kristina Snaith on Clubhouse

Bio

💪🏼🔥Healthy Lifestyle, Fitness & Accountability Coach

Hey my name is Coach Kris! I help women build a healthy lifestyle that they enjoy & is sustainable long term!

As a coach it is my goal to teach you the skills to maintain your healthy habits long term. Learn how to build healthy meals, move your body & show up for yourself daily!

I am also a Behaviour Therapist, & I use these skills daily to help women build habits that stick. Too often we try to implement habits without the proper structure & steps (I know this struggle TOO well). So I help you build it in a sustainable & enjoyable way!

😫Me Before: 30lb overweight, unfit, depressed, unmotivated & no idea where to start!

💪🏼Me Now: Lost the weight, built a sustainable lifestyle & still eating all my fav foods! Always working to be my best self & helping other do the same!

I’m passionate about helping you do the same! Let’s connect!