Living near DC
Rooted in Richmond
๐Interests๐
MMA ๐ฅ ๐
DnD ๐งโโ๏ธ
Yoga ๐ง
Stocks ๐
Health โ๏ธ
Coffee โ๏ธ
Fitness ๐๏ธ
Nature ๐ด
Comedy ๐น
Fishing ๐ฃ
Science ๐ฌ
Finance ๐ค
Gaming ๐น
Traveling โ๏ธ
Gratitude ๐
Parenting ๐จโ๐ฆ
Mediation ๐งโโ๏ธ
Swimming ๐โโ๏ธ
Philosophy ๐ญ
Psychology ๐ฅธ
Spirituality ๐
Real Estate ๐ก
Psychology ๐ง
Equal rights โ๐ฟ
Dog training ๐ถ
Mental Health ๐
Consciousness ๐คฏ
Cryptocurrency ๐
Lucid Dreaming ๐ ๐ญ
Self improvement ๐ง
Emotional Regulation ๐
Chronic Pain management ๐
๐Priceless Knowledge๐
๐ฅA New Earth๐ฅ
E. Tolle
๐ฅ Feeling Good ๐ฅ
D. Burns
๐ฅ The Power of Habit ๐ฅ
C. Duhigg
๐ฅ The Subtle Art of not giving a FK ๐ฅ
M. Manson
๐ฅ 7 Habits of Highly Effective People ๐ฅ
S. Covey
๐ฅ Think and Grow Rich ๐ฅ
N. Hill
I love helping others, and Iโm happy to say I think a lot of people feel the same way.
I first tried to help by becoming an EMT, working as a cardiac technician in the emergency room, then as a US Marine, followed by a medically focused massage therapist, and currently working toward my degree so I can help as a mental health therapist. Until then, happy to offer insight on a wide range of topics such as health/fitness, emotional regulation, financial education, dog training, parenting, communication, and more!
Connect with me on Instagram or shoot me a text 804-536-6919
Invited by: Amy Midkiff
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Day | Followers | Gain | % Gain |
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December 04, 2023 | 161 | -2 | -1.3% |
November 08, 2022 | 163 | +7 | +4.5% |
August 30, 2022 | 156 | -1 | -0.7% |
July 24, 2022 | 157 | +7 | +4.7% |
June 17, 2022 | 150 | -2 | -1.4% |
April 02, 2022 | 152 | -1 | -0.7% |
February 03, 2022 | 153 | +3 | +2.0% |
December 28, 2021 | 150 | -1 | -0.7% |
November 20, 2021 | 151 | +5 | +3.5% |
September 04, 2021 | 146 | -2 | -1.4% |