I was emotionally and sexually abused for 15 years. And now I have severe ๐๐๐๐๐ & ๐
๐ข๐๐ซ๐จ๐ฆ๐ฒ๐๐ฅ๐ ๐ข๐.
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I currently have no access to any proper treatment for these conditions. I am just managing my symptoms using natural, alternative, DIY and/or at-home modalities. Letting life's magic work while living a love-based lifestyle, does help me cope. But it's very hard, everyday.
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I live with a host of mental health complications like depression, anxiety, hyperacusis, hypervigilance, rage attacks, panic attacks, orthorexia, insomnia, imposter syndrome, severe trust issues, etc. I also live with 24 hours of debilitating pain & severe nausea every single day.
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I am currently broke, but I hope to somehow be able to gather the resources to get access to psychedelic therapy treatment for CPTSD & Fibromyalgia. Auyhasca is also a possibility. These are the only really promising treatment modalities available for my conditions.
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I hope I can get to them on time for me to still be able to heal enough to revive my life. I miss being me.
๐ค๐พ
I used to be a public speaker, writer, journalist, philosopher, ethnographer, therapist, biohacker, yin yoga trainer, retreat leader & entrepreneur. I loved people and loved talking. I was about to write my book and do my podcast. I had been on stage all my life since the age of five.
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But now, I have so much anxiety, I can barely speak to anyone or write anything. The book and podcast have been shelved for the moment. I am struggling to just be functional. I can't even find the nerves to talk to a random amazon delivery guy on phone.
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๐๐ฏ๐๐ซ๐ฒ ๐๐๐ฒ ๐ ๐ฃ๐จ๐ข๐ง ๐ ๐ซ๐จ๐จ๐ฆ ๐ก๐๐ซ๐ ๐จ๐ง ๐๐ฅ๐ฎ๐๐ก๐จ๐ฎ๐ฌ๐, ๐ก๐จ๐ฉ๐ข๐ง๐ ๐ญ๐จ ๐๐ a๐๐ฅ๐ ๐ญ๐จ ๐๐ข๐ง๐ ๐ฆ๐ฒ ๐ฏ๐จ๐ข๐๐ ๐๐๐๐ค. Everyday I โ๐ฝ only to โ๐ฝ๏ธright before my turn! I have succeeded to speak up just once so far. But I am hoping to get better. I promise to keep trying. Everyday.
๐ค
With my family and inner circle, I manage to keep in touch through messages. But at the moment, I am able to express most only on Instagram. It's the only space where I am not experiencing much anxiety. It somehow feels safe to my fairly unwell brain.
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๐๐ ๐ฒ๐จ๐ฎ ๐ ๐ข๐ฏ๐ ๐ฆ๐ ๐ ๐
๐๐๐๐๐ ๐จ๐ง ๐๐ง๐ฌ๐ญ๐, ๐ข๐ญ ๐ฐ๐ข๐ฅ๐ฅ ๐ฆ๐๐ค๐ ๐ฆ๐ ๐๐๐๐ฅ ๐ข๐ฆ๐ฆ๐๐ง๐ฌ๐๐ฅ๐ฒ ๐๐๐ซ๐๐ ๐๐จ๐ซ. Hope you will!
๐ค
Thanks in advance and do take care,
Nyra
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PS. Please see if you can follow me because you want to be a part of my journey, and not just to get a follow back. That authentic encouragement and genuine appreciation may really help heal my heart and build back my trust. Looking forward to having you around!
Invited by: Tanvish Jeswani
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 26, 2022 | 62 | +1 | +1.7% |
June 30, 2022 | 61 | -1 | -1.7% |
May 24, 2022 | 62 | +1 | +1.7% |
January 11, 2022 | 61 | +1 | +1.7% |
December 04, 2021 | 60 | +2 | +3.5% |
October 26, 2021 | 58 | +4 | +7.5% |
September 20, 2021 | 54 | +16 | +42.2% |