Self-Care 💛 Mindset Coach for Brides
🗝Certified Stress Management /Life Coach
🗝Certified SYMBIS Pre-Marital Facilitator
Jillette Lynn Ri'chard aka JLynn is also known as the one and only “Stress Is Not Sexy Coach."
MY STORY: As a wife and mother I lived my life focused solely on my family roles and responsibilities, operating as if everyone else mattered more than me.
I lacked self-awareness and boundaries which was a breeding ground for depression. I was stressed out, sleep walking through my life, loving hard instead of healthy and that eventually took a mental and emotional toll on me.
As a result, my people pleasing perfectionist mindset negatively impacted all of my relationships. One of the casualties of that season of my life was my 25 year marriage.
☑️WHO: Founder and master coach of Stress Is Not Sexy (Lifestyle)
☑️WHAT: I specializes in helping 2nd-Time brides & wives Say Yes to Less Stress and build their Marriage Mindset so they can live vibrantly ever after.
☑️WEBSITE:www.stressisnotsexy.com