Founder & Run Coach @AWRunningFitness - Providing personalised bespoke training plans for runners of all abilities.
BSc Sport Science & UKA Qualified Coach In Running Fitness
UKRunChat Team Member
Chairman & Co-Founder of GoTeam Running Club
My story:
Beginning to run to initially for weight loss and overcoming personal mental health.
Developing a genuine love for running and the huge benefits to both physical and mental along with helping and sharing this love with others.
Invited by: Katherine Richards
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 16, 2024 | 142 | -1 | -0.7% |
April 08, 2023 | 143 | -1 | -0.7% |
October 02, 2022 | 144 | +2 | +1.5% |
May 29, 2022 | 142 | +1 | +0.8% |
December 09, 2021 | 141 | +1 | +0.8% |
September 24, 2021 | 140 | +2 | +1.5% |