I’m a lifelong student and teacher of the martial arts as well as a 22 year veteran of the fire service.
My main site is grapplearts.com where I’ve posted thousands of articles, videos and training tips about Jiu-Jitsu and grappling
I host The Strenuous Life Podcast which you can find on all the podcast platforms and at grapplearts.com/podcast
Invited by: Jameela Ghann
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 11, 2024 | 202 | -2 | -1.0% |
April 04, 2023 | 204 | 0 | 0.0% |
May 27, 2022 | 204 | -2 | -1.0% |
April 19, 2022 | 206 | +2 | +1.0% |
March 11, 2022 | 204 | +2 | +1.0% |
January 13, 2022 | 202 | +2 | +1.0% |
December 07, 2021 | 200 | +4 | +2.1% |
September 22, 2021 | 196 | +12 | +6.6% |